shredded wheat
I am supposed to rest tomorrow but with another spin class in the morning....something will have to give somewhere to be able to race Thanksgiving day with the results I want.
Friday's Workout:
AM 45 min Spin Class
PM 1hr. Spin Class ILT drills
Saturday's Workout:
Run 8 miles (12:35)
22 comments:
Boy your busy! Nice job on the run!
No wonder your legs are tired!
Hope they get some rest soon.
I love the picture...I know that feeling...exactly...but I don't have Spin classes to blame it on...
Shredded Wheat, now that IS funny...take great care of yourself...
Make sure you take time for yourself and rest.
Get some rest in there!!!!
Get some rest soon girl! and enjoy it :D
Frosted or plain? ;)
Rest up. You'll kick ass next week.
LOL....rest up!
Have the Mr give them a rub down ;-)
Indeed, I remember one of the toughest things about being a fitness instructor was fitting in my own workouts and getting enough rest. I hope you do better than I did!
Rest up!!
Awesome description! Ha!:)
I think you need to incorporate these spin classes into your training! You are getting BEYOND hard core :-)
I totally know that feeling. Get some rest for those legs.
I never thought about how the instructors fit their own training/rest schedules in! Good luck finding some recovery time so you can meet your goals this week!
Oh my. Up close, shredded wheat looks none too appetizing. Very disturbing picture. Hope your legs improve quickly!
Shredded Wheat ??? I hope it will be frosted soon! (if you look at the Mini-Frosted Shredded wheat - the other side!)
Rest well... you've been so hectic lately!
Ahh girl rest them up!!
is it a coincidence that shredded wheat looks like burlap?
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